The Alchemy of Scent: More Than Just Good Smells

Have you ever smelled a peeled orange and felt instantly more awake? Or smelled lavender and felt your shoulders drop? This is not a placebo; it is biology. Our sense of smell is directly wired to the limbic system—the part of the brain responsible for emotion and memory. It bypasses the logical frontal cortex entirely. This is why Aromatherapy is such a powerful tool in my "Essential & Relax" sessions. **My Favorites in the Studio:** * **Lavender & Chamomile:** For deep anxiety release and sleep support. * **Eucalyptus & Pine:** For clarity, breathing, and mental fatigue. * **Ylang Ylang:** For emotional balance and softening the heart. When you book an Aromatherapy session, we do not just apply oil; we choose a scent that matches your emotional need for the day. It is a ritual for the soul, not just the skin.